Episodes - Post Cards From the YES Life

Audio Briefing

2023.02.06 /40:15

FILE S04·E177

Uncovering Your Unique Intuitive Gifts: Exploring Passion, Purpose and Abundance in Life

Join Amanda Kate, author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth Over External Influence, as she shares her wisdom for uncovering your unique intuitive gifts in order to find your …

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Audio Briefing

2023.01.25 /30:24

FILE S04·E174

From Prison to Real Estate: How Danny Navarro Beat the Odds and Changed His Life

Danny Navarro Jr. spent twelve years in federal prison after being charged at just 18 years old. In this episode we'll explore the sobering reality of ex-prisoners trying to find their place in their …

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Audio Briefing

2023.01.23 /28:28

FILE S04·E173

Overcoming Imposter Syndrome: Tips To Conquer Your Self-Doubts and Live Your Best Life!

In this episode of Power Up Your Performance, we'll hear from Tara Halliday who will what it takes to overcome imposter syndrome. We'll be breaking down the importance of recognizing our value and how …

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Audio Briefing

2022.08.09 /45:29

FILE S04·E172

From Couch Potato to Endurance Athlete

It's never too late to do something to better your life and your health. In this episode, I talk with the author of From Couch Potato to Endurance Athlete: A Portrait of a Non-athletic …

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Audio Briefing

2022.07.12 /39:19

FILE S04·E171

171. Become a Swimming Fanatic Without Boredom with Sheera Goren

We know the drill. Swimming can be a very boring fitness activity... all those hours, face down in the water... with nothing but the thoughts in your head. Today's guest, Sheera Goren, is going …

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Audio Briefing

2022.02.17 /34:52

FILE S04·E170

170. Connect to Your Inner Vision to Create Your Dream Life

Petia Kolibova is a women's transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is …

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Audio Briefing

2022.02.14 /42:29

FILE S04·E169

169. From Trials and Tribulation to Thriving in all Things

Michaela S. Cox is a multi-published author and speaker who writes about a wide range of topics. Drawing on her own life experiences with disability, divorce and the death of her beloved husband, Michaela …

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Audio Briefing

2022.02.03 /34:18

FILE S04·E168

168. The link between gut health, mood, and stress with Kirsty Taylor

Kirsty Taylor is a Holistic Nutritionist, bridging science and spirituality. She empowers people to understand what their bodies are trying to tell them, so they can heal their root causes. Because our bodies are …

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Audio Briefing

2022.02.01 /48:38

FILE S04·E167

167. Creating Confidence From the Inside Out with Janelle Anderson

Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. With her powerful confidence-building formula, women are able to …

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Audio Briefing

2022.01.25 /45:46

FILE S04·E166

166. Make Your New Year's Dreams a Reality

How do you create your dream life? Can tough times provide fuel to help you find your passion? I talked Jessica Michelle Singleton about how she got to where she is today - and …

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Audio Briefing

2022.01.23 /39:32

FILE S04·E165

165. Supersized Lies: Myths About Weight Loss and the Diet Industry

The world would have you believe that losing weight is easy, but the truth is, in many cases, you're being fed a generous helping of falsehoods and misguided dieting advice. The media, celebrities, weight-loss …

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Audio Briefing

2021.12.07 /55:25

FILE S04·E164

164. Practical Advice on Eliminating Pain Without Medication or Surgeries

Pain serves a purpose. It pinpoints where our limits lie. It helps us grow stronger and more resilient. But sometimes it overstays its welcome, interfering with our quality of life. While medication, surgeries, and …

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