How to Stop Doubting Yourself: 7 Habits for Saying YES to What You Want

How to Stop Doubting Yourself: 7 Habits for Saying YES to What You Want

Iris Digital Media Group, LLC

Stop Talking Yourself Out of What YOU Want

We all do it. That moment when an idea pops into your head—something you actually want—and then immediately, almost automatically, you talk yourself out of it. That would never work for me. I’m not that person. That’s not practical.

What happens in those seconds? An entire possible future gets dismissed before you even tell anyone about it.

In this episode of Postcards from the YES Life, Kim Peek gets real about how easily being “practical” becomes a habit of saying no to things you haven’t even let yourself consider. She shares seven habits that can help you catch those self-doubt moments, and she’s bringing real-life examples—from beach house dreams to marathon training to some dating advice she’s still working through.

If there’s an idea you keep calling “silly” because admitting how much you want it feels a little too vulnerable, this episode is for you.


Key Topics Discussed

The Permission Gap

  • That split-second between desire and dismissal
  • How quickly we can kill a dream before it has room to breathe
  • Why being “practical” isn’t always practical

The 7 Habits for Saying YES

  • Catching yourself mid-doubt
  • Questioning the stories you tell about what’s possible for you
  • Creating space for ideas instead of instant rejection
  • Building confidence through small acts of permission

Real-Life Examples Throughout

  • The Beach House Dream — What Kim learned about wanting something “impractical”
  • Marathon Training — How pushing physical limits shifted her belief in what’s possible
  • Dating and Vulnerability — Why admitting what you want is scarier than it should be

The Danger of Habitual “No”

  • How practical thinking can become a cage
  • The cost of dismissing ideas without consideration
  • Why your brain defaults to “that won’t work”

Notable Insights & Quotes

“What if being practical has become a habit of saying no to something you haven’t let yourself consider?”

“Sometimes an entire possible future gets dismissed before anyone else even hears about it.”

“If there’s an idea you keep calling silly because admitting how much you want it feels a little too revealing, this episode might leave you wondering what could happen if you gave it a chance.”


Why Listen to This Episode?

This one’s for anyone who’s ever:
- Dismissed an idea as “not for me” without really considering it
- Talked themselves out of something before giving it a chance
- Hidden what they really want behind the word “practical”
- Wondered what could happen if they just said YES

Kim’s conversational style and real-life examples make this feel less like a lecture and more like a chat with a friend who actually gets it. You’ll walk away with concrete habits you can start using today to catch those self-doubt moments and finally give your dreams some room to breathe.

Resources & Links

The Permission Shift

Kim’s six-week live course designed to help you stop talking yourself out of the life you want.

The Plot Twist Playbook

If life has thrown you a plot twist or three, this resource is for you—25+ guided audio sessions to help you calm the chaos, rebuild confidence, and create your next chapter.


Connect With Kim

  • Instagram: @kimberlylpeek — for micro-adventure ideas and daily inspiration
  • Instagram: @TheYESLifeProject — for community and YES moments
  • Tag Kim in your next YES moment—she’d love to see what you’re trying

Ready to give that idea some room? Listen to the full episode now, and then explore The Permission Shift to go even deeper into building a life that’s actually aligned with what you want.

Because remember: your boldest, most joyful life might just be one YES away.