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Joy is often dismissed as frivolous — something nice if you have time for it, but not essential. In this episode, Host, Kimberly Peek makes the case that joy isn't a luxury… it's medicine …
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Midlife isn't a crisis — it's a remix. And we are done believing the rules we've been handed about women, aging, beauty, love, and worth. Host, Kimberly Peek, shares the jaw-dropping comment from an …
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A spontaneous decision last year turned a four-day trip to participate in a half marathon into a month-long journey — and ultimately into the YES Life Project. This year, host Kimberly Peek, returned to …
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