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Season 4

Audio Briefing

/45:29

FILE S04·E172

From Couch Potato to Endurance Athlete

It's never too late to do something to better your life and your health. In this episode, I talk with the author of From Couch Potato to Endurance Athlete: A Portrait of a Non-athletic …

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Audio Briefing

/45:46

FILE S04·E166

166. Make Your New Year's Dreams a Reality

How do you create your dream life? Can tough times provide fuel to help you find your passion? I talked Jessica Michelle Singleton about how she got to where she is today - and …

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