138. Take the Pressure Off End-of-Year Expectations Around Resolutions

There's so much pressure this time of year. Holiday tension, family expectations, the idea that everyone needs to embark on a massive self-improvement project because we aren't good enough just as we are.

In this episode, I share my thoughts around resolutions (you don't need one!), and share some alternate ideas. If there's ever been a year you deserve less pressure, this is it!

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